Allergic

Talking about allergic, it really difficult to exactly determined the caused factor behind it. This is because some variation of the antibody system, environment and genetic factor from the parental line. How ever what can we do is minimizing external factor from our body. Eliminate our internal factor is look like impossible due it blend with our DNA system and one united with our body.
So what so we do if we care about our allergic situation?
• We have to do a test, if possible, in the recommended clinic, hospital or doctor
• If we are positive have an allergic system in our body, better if we find out the reactive cause which can explode our allergic.
• Don’t ever blame our self with our existing condition. This is because of accumulating our past or our parental activities.
• Eliminate allergic external factor from our house, if possible, like rugs, cats, dog and dusted stuff
• Eliminate stress from our life. More stress we are, the allergic follow become reactive.
• Doing some exercise can help us to stay away from the allergic
• If needed we can consume some supplement or drugs, off course under doctor/medic supervision
• Take care with our food and stay in the commitment to avoid forbidden rule of the food for people with allergic in the body.